| June 2023 |
| Thu 1: |
-
|
-
|
|
1564*
|
-
|
| May 2023 |
| Wed 31: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
21.09g |
|
23.83g |
|
1752*
|
 1414
|
| Tue 30: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
72.70g |
|
145.19g |
|
1625*
|
 16
|
| Mon 29: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
101.34g |
|
92.91g |
|
1709*
|
250
|
| Sun 28: |
2110 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
100.94g |
|
235.23g |
|
1767*
|
343
|
| Sat 27: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
83.79g |
|
143.56g |
|
1640*
|
114
|
| Fri 26: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
81.81g |
|
133.47g |
|
1674*
|
306
|
| Thu 25: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
78.02g |
|
145.02g |
|
1738*
|
185
|
| Wed 24: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
72.63g |
|
118.75g |
|
1604*
|
198
|
| Tue 23: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
82.60g |
|
131.53g |
|
1741*
|
731
|
| Mon 22: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
69.63g |
|
188.19g |
|
1850*
|
263
|
| Sun 21: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
80.68g |
|
149.45g |
|
1423*
|
144
|
| Sat 20: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
86.13g |
|
102.78g |
|
1585*
|
355
|
| Fri 19: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
104.87g |
|
100.68g |
|
1581*
|
181
|
| Thu 18: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
73.35g |
|
181.20g |
|
1555*
|
251
|
| Wed 17: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
100.58g |
|
127.56g |
|
1613*
|
415
|
| Tue 16: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
65.87g |
|
172.43g |
|
1608*
|
6
|
| Mon 15: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
97.10g |
|
153.70g |
|
2063*
|
496
|
| Sun 14: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
79.64g |
|
115.97g |
|
1738*
|
358
|
| Sat 13: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
79.80g |
|
97.57g |
|
1734*
|
262
|
