| January 2021 |
| Tue 5: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
15.13g |
|
33.69g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.40g |
|
31.83g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.45g |
|
58.17g |
|
-
|
-
|
| Wed 21: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
21.67g |
|
22.68g |
|
-
|
-
|
| Tue 20: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
49.93g |
|
147.88g |
|
-
|
-
|
| Mon 19: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
57.76g |
|
142.58g |
|
-
|
-
|
| Sun 18: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
107.53g |
|
199.01g |
|
-
|
-
|
| Tue 13: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
39.91g |
|
45.90g |
|
-
|
-
|
| Sun 11: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
27.72g |
|
36.97g |
|
-
|
-
|
| Sat 10: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
49.97g |
|
188.57g |
|
-
|
-
|
| Fri 9: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
35.64g |
|
109.00g |
|
-
|
-
|
| Thu 8: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
19.44g |
|
52.95g |
|
-
|
-
|
| Mon 5: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
| Sun 4: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Fri 2: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
24.54g |
|
52.66g |
|
-
|
-
|
| Thu 1: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
70.00g |
|
151.08g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
71.56g |
|
124.57g |
|
-
|
-
|
| Tue 29: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
57.89g |
|
177.06g |
|
-
|
-
|
| Sat 26: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
82.79g |
|
157.72g |
|
-
|
-
|
| Fri 25: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
39.56g |
|
182.00g |
|
-
|
-
|
