| April 2023 |
| Mon 3: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
42.22g |
|
133.30g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1888 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
130.67g |
|
175.80g |
|
-
|
-
|
| Tue 29: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
121.43g |
|
142.87g |
|
-
|
-
|
| Mon 28: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
17.51g |
|
20.66g |
|
-
|
-
|
| Fri 25: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
107.47g |
|
122.61g |
|
-
|
-
|
| Thu 24: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
124.23g |
|
172.88g |
|
-
|
-
|
| Wed 23: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
101.88g |
|
129.47g |
|
-
|
-
|
| Tue 22: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
15.61g |
|
79.05g |
|
-
|
-
|
| Mon 21: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
21.34g |
|
60.48g |
|
-
|
-
|
| Sat 19: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
45.37g |
|
43.10g |
|
-
|
-
|
| Fri 18: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
120.67g |
|
176.28g |
|
-
|
-
|
| Thu 17: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
113.28g |
|
195.38g |
|
-
|
-
|
| Wed 16: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
111.88g |
|
160.26g |
|
-
|
-
|
| Tue 15: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
119.84g |
|
140.23g |
|
-
|
-
|
| Mon 14: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
122.82g |
|
132.07g |
|
-
|
-
|
| Sat 12: |
2326 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
125.46g |
|
270.09g |
|
-
|
-
|
| Fri 11: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
125.31g |
|
133.25g |
|
-
|
-
|
| Thu 10: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
121.00g |
|
183.43g |
|
-
|
-
|
| Wed 9: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
114.06g |
|
170.40g |
|
-
|
-
|
