| April 2024 |
| Tue 2: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
45.48g |
|
223.24g |
|
1087*
|
 718
|
| Mon 1: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
61.41g |
|
199.05g |
|
1355*
|
124
|
| March 2024 |
| Sun 31: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
55.98g |
|
136.82g |
|
1370*
|
356
|
| Sat 30: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
36.97g |
|
156.77g |
|
1670*
|
 56
|
| Fri 29: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
123.37g |
|
54.80g |
|
152.72g |
|
1350*
|
585
|
| Thu 28: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
48.38g |
|
131.56g |
|
1354*
|
172
|
| November 2019 |
| Sat 30: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
42.18g |
|
139.37g |
|
-
|
-
|
| Fri 29: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
48.54g |
|
190.39g |
|
-
|
-
|
| Thu 28: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
84.68g |
|
153.54g |
|
225*
|
1367
|
| Wed 27: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
79.67g |
|
152.89g |
|
-
|
-
|
| Tue 26: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
71.08g |
|
127.14g |
|
-
|
-
|
| Mon 25: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
42.38g |
|
137.83g |
|
-
|
-
|
| Wed 13: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
23.31g |
|
56.47g |
|
-
|
-
|
| Fri 1: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
14.64g |
|
103.65g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
19.02g |
|
129.26g |
|
-
|
-
|
| Sun 27: |
2170 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
126.88g |
|
69.75g |
|
195.26g |
|
-
|
-
|
| Sat 26: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
37.19g |
|
58.73g |
|
-
|
-
|
| Fri 25: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
53.62g |
|
100.86g |
|
-
|
-
|
| Thu 24: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
69.29g |
|
141.98g |
|
-
|
-
|
| Wed 23: |
1814 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
57.19g |
|
161.20g |
|
-
|
-
|
