apamaral's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 491 * 27%
Fat:
 
Prot:
 
Carbs:
17.50g
 
40.55g
 
40.95g
- -
February 2024
Tue 13: 548 * 30%
Fat:
 
Prot:
 
Carbs:
23.46g
 
31.09g
 
54.18g
- -
Mon 12: 864 * 48%
Fat:
 
Prot:
 
Carbs:
37.04g
 
43.08g
 
88.32g
- -
January 2024
Fri 19: 100 * 6%
Fat:
 
Prot:
 
Carbs:
7.00g
 
8.00g
 
0.00g
- -
March 2023
Sun 5: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
44.30g
 
56.32g
 
145.24g
- -
February 2023
Tue 28: 1420 * 79%
Fat:
 
Prot:
 
Carbs:
70.77g
 
50.18g
 
164.80g
- -
Mon 27: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
63.11g
 
71.69g
 
197.80g
2014*  380
Sun 26: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
20.54g
 
47.33g
 
216.77g
- -
Sat 25: 1545 * 86%
Fat:
 
Prot:
 
Carbs:
71.94g
 
48.53g
 
179.83g
- -
Thu 23: 2146 * 119%
Fat:
 
Prot:
 
Carbs:
117.50g
 
109.80g
 
165.90g
- -
Wed 22: 1399 * 78%
Fat:
 
Prot:
 
Carbs:
70.59g
 
55.21g
 
133.21g
- -
January 2023
Tue 31: 869 * 77%
Fat:
 
Prot:
 
Carbs:
50.14g
 
45.35g
 
61.22g
- -
July 2022
Sun 24: 1187 * 105%
Fat:
 
Prot:
 
Carbs:
58.35g
 
36.68g
 
127.32g
- -
Thu 21: 598 * 53%
Fat:
 
Prot:
 
Carbs:
32.02g
 
36.20g
 
40.94g
1928*  1330
Wed 20: 1964 * 173%
Fat:
 
Prot:
 
Carbs:
122.06g
 
96.88g
 
125.99g
1939*  25
Tue 19: 1229 * 108%
Fat:
 
Prot:
 
Carbs:
78.94g
 
101.05g
 
28.67g
- -
May 2021
Wed 5: 182 * 16%
Fat:
 
Prot:
 
Carbs:
10.66g
 
13.10g
 
6.96g
- -
Tue 4: 1082 * 95%
Fat:
 
Prot:
 
Carbs:
80.00g
 
71.42g
 
13.59g
- -
Mon 3: 337 * 30%
Fat:
 
Prot:
 
Carbs:
19.73g
 
5.33g
 
36.37g
- -
Sun 2: 1198 * 106%
Fat:
 
Prot:
 
Carbs:
62.14g
 
78.41g
 
87.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.