| February 2020 |
| Fri 7: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
92.07g |
|
96.58g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
32.69g |
|
76.69g |
|
-
|
-
|
| Tue 21: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
45.58g |
|
77.69g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
9.75g |
|
32.17g |
|
-
|
-
|
| Fri 29: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
29.57g |
|
74.73g |
|
-
|
-
|
| Thu 28: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
71.81g |
|
141.19g |
|
-
|
-
|
| Wed 27: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
62.23g |
|
81.80g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
23.05g |
|
65.01g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
37.65g |
|
29.70g |
|
-
|
-
|
| Tue 26: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
62.93g |
|
86.08g |
|
-
|
-
|
| Mon 25: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
71.70g |
|
94.55g |
|
-
|
-
|
| Sun 24: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
80.52g |
|
56.64g |
|
-
|
-
|
| Sat 23: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
56.71g |
|
70.62g |
|
-
|
-
|
| Fri 22: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
38.10g |
|
109.20g |
|
-
|
-
|
| Thu 21: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
25.23g |
|
169.56g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
43.11g |
|
85.85g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
44.25g |
|
94.18g |
|
-
|
-
|
| Fri 18: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
37.79g |
|
124.91g |
|
-
|
-
|
| Thu 17: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
44.72g |
|
78.07g |
|
-
|
-
|
| Wed 16: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
16.04g |
|
110.38g |
|
-
|
-
|
