freeforme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 6: 688 * 57%
Fat:
 
Prot:
 
Carbs:
50.26g
 
25.92g
 
36.02g
- -
Thu 5: 876 * 73%
Fat:
 
Prot:
 
Carbs:
56.37g
 
38.58g
 
54.39g
- -
Wed 4: 625 * 52%
Fat:
 
Prot:
 
Carbs:
45.26g
 
24.64g
 
38.17g
- -
October 2017
Mon 16: 923 * 77%
Fat:
 
Prot:
 
Carbs:
37.25g
 
41.29g
 
111.44g
- -
August 2017
Thu 24: 250 * 21%
Fat:
 
Prot:
 
Carbs:
8.55g
 
27.67g
 
18.24g
- -
Wed 23: 841 * 35%
Fat:
 
Prot:
 
Carbs:
42.30g
 
38.72g
 
87.09g
- -
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