| September 2023 |
| Sun 24: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
20.71g |
|
101.70g |
|
-
|
-
|
| Thu 21: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
34.39g |
|
187.64g |
|
1307*
|
 281
|
| Mon 18: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
27.37g |
|
136.57g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
52.00g |
|
136.21g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
6.59g |
|
36.96g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
4.93g |
|
16.67g |
|
1273*
|
 1099
|
| Wed 18: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
52.16g |
|
156.49g |
|
1279*
|
128
|
| Tue 17: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
48.15g |
|
181.97g |
|
1278*
|
55
|
| Mon 16: |
2238 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
67.67g |
|
251.41g |
|
1428*
|
810
|
| Sun 15: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
45.52g |
|
115.60g |
|
1262*
|
84
|
| Sat 14: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
64.11g |
|
169.19g |
|
1273*
|
79
|
| October 2022 |
| Sun 9: |
2019 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
131.05g |
|
65.14g |
|
147.53g |
|
-
|
-
|
| Mon 3: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
54.76g |
|
114.86g |
|
1403*
|
273
|
| July 2022 |
| Thu 28: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
8.34g |
|
49.33g |
|
-
|
-
|
| Sun 24: |
2212 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
72.67g |
|
297.20g |
|
1760*
|
452
|
| Sat 23: |
2150 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
90.05g |
|
294.01g |
|
2199*
|
49
|
| Fri 22: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
101.13g |
|
221.66g |
|
2199*
|
521
|
| Thu 21: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
91.86g |
|
276.22g |
|
1298*
|
663
|
| Wed 20: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
49.67g |
|
205.31g |
|
2176*
|
660
|
| Tue 19: |
2296 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
54.07g |
|
376.55g |
|
3006*
|
710
|
