| July 2024 |
| Sun 28: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
79.22g |
|
181.73g |
|
1299*
|
 326
|
| Sat 27: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
99.78g |
|
230.58g |
|
1913*
|
20
|
| Fri 26: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
124.95g |
|
235.02g |
|
2309*
|
 324
|
| Thu 25: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
96.16g |
|
241.73g |
|
2328*
|
494
|
| Wed 24: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
120.71g |
|
218.34g |
|
1942*
|
187
|
| Tue 23: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
110.34g |
|
217.07g |
|
2286*
|
555
|
| Mon 22: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
134.50g |
|
158.55g |
|
1921*
|
150
|
| Sun 21: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
108.00g |
|
209.81g |
|
1893*
|
97
|
| Sat 20: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
65.57g |
|
220.61g |
|
2373*
|
703
|
| Fri 19: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
108.28g |
|
269.93g |
|
1966*
|
141
|
| Thu 18: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
153.49g |
|
174.11g |
|
2168*
|
195
|
| Wed 17: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
114.91g |
|
198.26g |
|
1983*
|
124
|
| Tue 16: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
155.70g |
|
199.08g |
|
2128*
|
256
|
| Mon 15: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
160.96g |
|
186.81g |
|
1857*
|
103
|
| Sun 14: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
11.92g |
|
46.90g |
|
1818*
|
1331
|
| Sat 13: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
97.47g |
|
219.81g |
|
1676*
|
259
|
| Fri 12: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
141.06g |
|
205.35g |
|
2252*
|
355
|
| Thu 11: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
128.11g |
|
177.44g |
|
1958*
|
48
|
| Wed 10: |
2131 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
113.78g |
|
247.70g |
|
2145*
|
14
|
| Tue 9: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.95g |
|
113.62g |
|
116.43g |
|
1798*
|
81
|
