Lada-Mari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 920 * 61%
Fat:
 
Prot:
 
Carbs:
39.60g
 
29.90g
 
107.00g
- -
Thu 15: 1828 * 122%
Fat:
 
Prot:
 
Carbs:
93.38g
 
135.64g
 
110.00g
- -
Wed 14: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
55.19g
 
60.76g
 
150.00g
- -
Tue 13: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
61.62g
 
62.15g
 
199.56g
- -
Mon 12: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
55.65g
 
64.24g
 
161.14g
- -
July 2024
Tue 2: 983 * 66%
Fat:
 
Prot:
 
Carbs:
49.40g
 
34.91g
 
102.17g
- -
June 2024
Thu 20: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
58.21g
 
68.19g
 
122.27g
- -
May 2024
Mon 20: 372 * 25%
Fat:
 
Prot:
 
Carbs:
18.99g
 
13.10g
 
36.40g
- -
Thu 16: 547 * 36%
Fat:
 
Prot:
 
Carbs:
36.68g
 
37.16g
 
15.66g
- -
Wed 15: 1190 * 79%
Fat:
 
Prot:
 
Carbs:
27.72g
 
56.93g
 
171.58g
- -
Tue 14: 917 * 61%
Fat:
 
Prot:
 
Carbs:
35.76g
 
42.64g
 
104.79g
- -
February 2024
Thu 8: 755 * 50%
Fat:
 
Prot:
 
Carbs:
26.73g
 
37.46g
 
89.04g
- -
Fri 2: 388 * 26%
Fat:
 
Prot:
 
Carbs:
15.84g
 
14.96g
 
48.60g
- -
Thu 1: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
57.34g
 
35.18g
 
170.52g
- -
January 2024
Wed 31: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
66.01g
 
31.18g
 
114.69g
- -
Tue 30: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
73.38g
 
38.05g
 
58.96g
- -
December 2023
Sat 2: 150 * 10%
Fat:
 
Prot:
 
Carbs:
2.62g
 
6.62g
 
26.06g
- -
Fri 1: 509 * 34%
Fat:
 
Prot:
 
Carbs:
32.19g
 
25.69g
 
27.56g
- -
November 2023
Thu 30: 870 * 58%
Fat:
 
Prot:
 
Carbs:
30.22g
 
40.95g
 
111.27g
- -
Wed 29: 998 * 67%
Fat:
 
Prot:
 
Carbs:
22.82g
 
48.53g
 
153.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.