Arleana_la's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1562 * 82%
Fat:
 
Prot:
 
Carbs:
57.60g
 
56.65g
 
204.85g
- -
Thu 15: 396 * 21%
Fat:
 
Prot:
 
Carbs:
33.66g
 
21.06g
 
1.31g
- -
Wed 14: 634 * 33%
Fat:
 
Prot:
 
Carbs:
40.70g
 
22.58g
 
43.49g
- -
Tue 13: 1854 * 98%
Fat:
 
Prot:
 
Carbs:
98.61g
 
57.85g
 
157.81g
- -
Mon 12: 1950 * 103%
Fat:
 
Prot:
 
Carbs:
88.41g
 
62.75g
 
224.91g
- -
Thu 8: 1746 * 92%
Fat:
 
Prot:
 
Carbs:
85.35g
 
56.77g
 
193.31g
- -
Wed 7: 2090 * 110%
Fat:
 
Prot:
 
Carbs:
111.55g
 
59.55g
 
212.72g
- -
Tue 6: 1959 * 103%
Fat:
 
Prot:
 
Carbs:
72.39g
 
93.85g
 
239.83g
- -
Mon 5: 1449 * 76%
Fat:
 
Prot:
 
Carbs:
53.00g
 
64.00g
 
177.00g
- -
Thu 1: 1960 * 103%
Fat:
 
Prot:
 
Carbs:
79.69g
 
70.25g
 
250.03g
- -
July 2024
Wed 17: 703 * 37%
Fat:
 
Prot:
 
Carbs:
47.81g
 
30.71g
 
38.31g
- -
Tue 16: 2139 * 113%
Fat:
 
Prot:
 
Carbs:
105.94g
 
102.05g
 
192.59g
- -
June 2024
Wed 26: 1360 * 72%
Fat:
 
Prot:
 
Carbs:
57.07g
 
24.86g
 
186.05g
- -
Tue 25: 1696 * 89%
Fat:
 
Prot:
 
Carbs:
84.02g
 
70.64g
 
165.84g
- -
Fri 7: 225 * 12%
Fat:
 
Prot:
 
Carbs:
6.79g
 
7.29g
 
36.35g
- -
Thu 6: 1098 * 58%
Fat:
 
Prot:
 
Carbs:
70.25g
 
40.61g
 
77.06g
- -
Wed 5: 532 * 28%
Fat:
 
Prot:
 
Carbs:
34.41g
 
26.94g
 
28.72g
- -
Tue 4: 1996 * 105%
Fat:
 
Prot:
 
Carbs:
78.23g
 
57.96g
 
269.54g
- -
Sat 1: 570 * 30%
Fat:
 
Prot:
 
Carbs:
32.98g
 
29.51g
 
37.62g
- -
May 2024
Fri 31: 474 * 25%
Fat:
 
Prot:
 
Carbs:
29.70g
 
25.30g
 
24.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.