| September 2024 |
| Thu 19: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
37.85g |
|
48.66g |
|
-
|
-
|
| Wed 18: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.61g |
|
43.37g |
|
-
|
-
|
| Tue 17: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
56.20g |
|
234.11g |
|
-
|
-
|
| Mon 16: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
79.18g |
|
180.18g |
|
-
|
-
|
| Sun 15: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
47.78g |
|
214.00g |
|
-
|
-
|
| Mon 9: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
21.69g |
|
51.20g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
7.42g |
|
16.03g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
35.81g |
|
173.07g |
|
-
|
-
|
| Fri 28: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
47.00g |
|
120.73g |
|
-
|
-
|
| Thu 27: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
85.06g |
|
73.65g |
|
-
|
-
|
| Wed 26: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
57.42g |
|
151.31g |
|
-
|
-
|
| Tue 25: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
51.79g |
|
78.55g |
|
-
|
-
|
| Sat 22: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
43.74g |
|
146.53g |
|
-
|
-
|
| Fri 21: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
42.74g |
|
101.02g |
|
-
|
-
|
| Thu 20: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
64.61g |
|
84.87g |
|
-
|
-
|
| Wed 19: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
57.01g |
|
69.91g |
|
-
|
-
|
| Tue 18: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
14.78g |
|
101.54g |
|
-
|
-
|
| Mon 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
53.39g |
|
133.50g |
|
-
|
-
|
| Thu 13: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
29.17g |
|
57.78g |
|
-
|
-
|
| Tue 11: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
60.55g |
|
81.56g |
|
-
|
-
|
