| November 2023 |
| Fri 3: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
24.19g |
|
170.56g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
84.51g |
|
84.58g |
|
-
|
-
|
| Tue 12: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
84.85g |
|
200.06g |
|
-
|
-
|
| Mon 11: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
70.54g |
|
173.71g |
|
-
|
-
|
| Fri 8: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
94.12g |
|
152.56g |
|
-
|
-
|
| Thu 7: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
78.96g |
|
152.36g |
|
-
|
-
|
| Wed 6: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
79.76g |
|
226.49g |
|
-
|
-
|
| Sun 3: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
90.73g |
|
195.55g |
|
-
|
-
|
| Fri 1: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
91.00g |
|
167.87g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
85.14g |
|
188.75g |
|
-
|
-
|
| Wed 30: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
90.04g |
|
142.40g |
|
-
|
-
|
| Tue 29: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
60.57g |
|
153.95g |
|
-
|
-
|
| Mon 28: |
1682 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
44.63g |
|
178.82g |
|
-
|
-
|
| Thu 17: |
1327 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
38.17g |
|
122.62g |
|
-
|
-
|
| Wed 16: |
1352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
51.04g |
|
144.21g |
|
-
|
-
|
| Tue 15: |
1299 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
82.82g |
|
101.17g |
|
-
|
-
|
| Wed 9: |
1327 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
39.37g |
|
165.81g |
|
-
|
-
|
| Tue 8: |
1280 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
34.22g |
|
144.74g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
2440 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
79.64g |
|
296.42g |
|
-
|
-
|
| Sun 23: |
1372 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
42.44g |
|
115.40g |
|
-
|
-
|
