| May 2019 |
| Mon 20: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
23.19g |
|
145.08g |
|
-
|
-
|
| Fri 17: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
34.79g |
|
286.94g |
|
1304*
|
 205
|
| Thu 16: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
35.85g |
|
197.19g |
|
-
|
-
|
| Mon 13: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
34.56g |
|
184.91g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
8.96g |
|
40.21g |
|
1509*
|
 1190
|
| Sun 18: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
37.84g |
|
164.84g |
|
1314*
|
64
|
| August 2017 |
| Sun 20: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
32.72g |
|
154.16g |
|
1825*
|
833
|
