| January 2020 |
| Thu 9: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
90.41g |
|
176.80g |
|
-
|
-
|
| Wed 8: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
87.61g |
|
215.11g |
|
-
|
-
|
| Mon 6: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
61.52g |
|
202.88g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
51.09g |
|
224.84g |
|
-
|
-
|
| Wed 4: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
20.33g |
|
60.03g |
|
-
|
-
|
| Tue 3: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
24.14g |
|
60.45g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
2454 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
120.99g |
|
264.07g |
|
-
|
-
|
| Wed 27: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
71.07g |
|
209.02g |
|
-
|
-
|
| Tue 26: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
74.31g |
|
215.95g |
|
-
|
-
|
| Mon 25: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
75.92g |
|
241.66g |
|
-
|
-
|
| Sat 23: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
36.82g |
|
185.59g |
|
-
|
-
|
| Thu 21: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
88.37g |
|
204.23g |
|
-
|
-
|
| Wed 20: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
73.32g |
|
225.00g |
|
-
|
-
|
| Tue 19: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
90.55g |
|
219.75g |
|
-
|
-
|
| Mon 18: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
75.67g |
|
231.78g |
|
1413*
|
 562
|
| October 2019 |
| Thu 10: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
65.33g |
|
197.93g |
|
-
|
-
|
| Wed 9: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
58.33g |
|
212.24g |
|
-
|
-
|
| Tue 8: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
67.36g |
|
237.82g |
|
-
|
-
|
| Mon 7: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
72.71g |
|
257.34g |
|
-
|
-
|
| Sat 5: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
32.42g |
|
93.37g |
|
-
|
-
|
