İ_shan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 429 Cals (Fat: 13.51g, Protein: 29.62g, Carbs: 58.57g)
Monthly Total: Exercise: 0 Cals   Food: 6440 Cals (Fat: 202.71g, Protein: 444.33g, Carbs: 878.55g)

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Daily Average Calorie Info

29%
of RDI*
(429 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
*Based on an RDI of 1500 calories (19 Aug 17)
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