| November 2018 |
| Fri 23: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
74.90g |
|
108.81g |
|
582*
|
 776
|
| Thu 22: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
38.27g |
|
77.97g |
|
242*
|
516
|
| September 2018 |
| Wed 26: |
-
|
-
|
|
453*
|
-
|
| May 2018 |
| Thu 10: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
29.15g |
|
85.34g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
38.34g |
|
129.07g |
|
-
|
-
|
| Thu 19: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
23.29g |
|
66.66g |
|
-
|
-
|
| Wed 18: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
9.16g |
|
61.29g |
|
-
|
-
|
| Tue 17: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
57.09g |
|
253.70g |
|
-
|
-
|
| Mon 16: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
35.15g |
|
175.76g |
|
402*
|
653
|
| Sun 15: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
62.39g |
|
233.83g |
|
338*
|
1044
|
| Sat 14: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
9.46g |
|
45.03g |
|
-
|
-
|
| Fri 13: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
37.43g |
|
91.73g |
|
-
|
-
|
| Wed 11: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
32.57g |
|
119.71g |
|
169*
|
685
|
| Tue 10: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
39.48g |
|
120.20g |
|
511*
|
297
|
| Mon 9: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
47.63g |
|
282.44g |
|
308*
|
1216
|
| Sun 8: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
40.08g |
|
191.05g |
|
338*
|
1006
|
| Sat 7: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
53.85g |
|
210.41g |
|
159*
|
1052
|
| Fri 6: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
49.62g |
|
198.08g |
|
300*
|
881
|
| Thu 5: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
53.14g |
|
174.36g |
|
487*
|
892
|
| Wed 4: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
54.45g |
|
189.56g |
|
244*
|
999
|
| Tue 3: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
42.10g |
|
211.93g |
|
377*
|
790
|
