| January 2023 |
| Sat 7: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
68.00g |
|
163.28g |
|
-
|
-
|
| Fri 6: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
90.64g |
|
130.09g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
40.95g |
|
19.04g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
68.88g |
|
10.15g |
|
-
|
-
|
| Tue 22: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
119.42g |
|
32.51g |
|
-
|
-
|
| Mon 21: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
92.14g |
|
31.94g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
59.13g |
|
29.12g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
104.88g |
|
127.14g |
|
-
|
-
|
| Sun 7: |
2060 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
22.38g |
|
305.41g |
|
-
|
-
|
| Sat 6: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
22.58g |
|
182.37g |
|
-
|
-
|
| Fri 5: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
52.04g |
|
123.12g |
|
-
|
-
|
| Thu 4: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
88.49g |
|
155.27g |
|
2314*
|
 828
|
| Wed 3: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
68.84g |
|
68.64g |
|
-
|
-
|
| Tue 2: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
39.39g |
|
27.61g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1670 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
71.28g |
|
113.36g |
|
-
|
-
|
| Fri 29: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
63.37g |
|
219.18g |
|
-
|
-
|
| Thu 28: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
73.02g |
|
109.64g |
|
-
|
-
|
| Wed 27: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
58.59g |
|
142.18g |
|
-
|
-
|
| Tue 26: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
56.18g |
|
88.88g |
|
-
|
-
|
| Mon 25: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
59.17g |
|
65.05g |
|
-
|
-
|
