| July 2022 |
| Wed 6: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
15.03g |
|
66.10g |
|
-
|
-
|
| Tue 5: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
24.67g |
|
46.13g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
13.27g |
|
54.03g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
34.90g |
|
84.38g |
|
-
|
-
|
| Wed 16: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
32.02g |
|
25.27g |
|
-
|
-
|
| Tue 15: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
25.69g |
|
98.36g |
|
-
|
-
|
| Mon 14: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
42.30g |
|
96.44g |
|
-
|
-
|
| Fri 11: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
38.19g |
|
104.12g |
|
-
|
-
|
| Thu 10: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
50.38g |
|
136.03g |
|
-
|
-
|
| Wed 9: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
52.17g |
|
86.10g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
37.59g |
|
83.26g |
|
-
|
-
|
| Thu 14: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
76.15g |
|
181.45g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
20.28g |
|
54.87g |
|
-
|
-
|
| Sat 7: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
3.56g |
|
32.12g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
920 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
38.68g |
|
129.41g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
615 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
29.10g |
|
71.19g |
|
-
|
-
|
| Thu 2: |
775 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
37.57g |
|
115.90g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
703 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
38.66g |
|
75.54g |
|
-
|
-
|
| Thu 3: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
20.54g |
|
44.04g |
|
-
|
-
|
| Wed 2: |
866 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
60.00g |
|
99.27g |
|
-
|
-
|
