| February 2018 |
| Thu 8: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
39.45g |
|
171.63g |
|
1067*
|
 22
|
| Wed 7: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
27.93g |
|
146.60g |
|
1146*
|
 111
|
| Tue 6: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
30.63g |
|
184.40g |
|
1003*
|
149
|
| Mon 5: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
31.03g |
|
208.55g |
|
1067*
|
85
|
| Sun 4: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
52.14g |
|
154.23g |
|
1058*
|
96
|
| Sat 3: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
42.14g |
|
163.60g |
|
1071*
|
73
|
| Fri 2: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
33.82g |
|
207.20g |
|
1071*
|
143
|
| Thu 1: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
30.97g |
|
185.21g |
|
1071*
|
76
|
| January 2018 |
| Wed 31: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
26.42g |
|
208.95g |
|
1067*
|
98
|
| Tue 30: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
34.51g |
|
198.32g |
|
1071*
|
15
|
| Mon 29: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
27.98g |
|
225.26g |
|
1202*
|
3
|
| Sun 28: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
51.37g |
|
104.79g |
|
1016*
|
27
|
| Sat 27: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
35.50g |
|
194.02g |
|
1067*
|
154
|
| Fri 26: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
47.64g |
|
195.86g |
|
1071*
|
159
|
| Thu 25: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
30.37g |
|
168.48g |
|
1067*
|
41
|
| Wed 24: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
38.36g |
|
160.66g |
|
1146*
|
50
|
| Tue 23: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
37.04g |
|
162.96g |
|
1067*
|
76
|
| Mon 22: |
1048
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
47.31g |
|
159.11g |
|
1124*
|
76
|
| Sun 21: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
18.42g |
|
83.83g |
|
1053*
|
530
|
| Sat 20: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.38g |
|
63.96g |
|
1058*
|
593
|
