Ixec's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: - - 14* -
Mon 8: - - 31* -
Sun 7: - - 416* -
Sat 6: - - 14* -
Fri 5: - - 15* -
Thu 4: - - 22* -
Wed 3: - - 28* -
Tue 2: - - 190* -
Mon 1: - - 28* -
June 2024
Sun 30: - - 243* -
Sat 29: - - 396* -
Fri 28: - - 247* -
Thu 27: 424 * 28%
Fat:
 
Prot:
 
Carbs:
27.60g
 
19.53g
 
25.69g
16*  408
Wed 26: 563 * 38%
Fat:
 
Prot:
 
Carbs:
27.40g
 
27.62g
 
50.51g
20*  543
Tue 25: - - 23* -
Mon 24: - - 203* -
Sun 23: - - 306* -
Sat 22: - - 462* -
Fri 21: 398 * 27%
Fat:
 
Prot:
 
Carbs:
10.90g
 
34.99g
 
37.77g
46*  352
Thu 20: - - 72* -
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