| January 2024 |
| Sat 6: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
16.49g |
|
29.94g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
13.81g |
|
34.03g |
|
-
|
-
|
| Fri 22: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
33.05g |
|
70.16g |
|
-
|
-
|
| Tue 19: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
16.97g |
|
34.64g |
|
-
|
-
|
| Mon 18: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
50.29g |
|
74.50g |
|
-
|
-
|
| Sun 17: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
67.49g |
|
133.91g |
|
-
|
-
|
| Sat 16: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
7.91g |
|
26.01g |
|
-
|
-
|
| Fri 15: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
56.79g |
|
138.11g |
|
-
|
-
|
| Thu 14: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
34.58g |
|
118.75g |
|
-
|
-
|
| Wed 13: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
62.94g |
|
196.76g |
|
-
|
-
|
| Tue 12: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
57.66g |
|
122.60g |
|
-
|
-
|
| Mon 11: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
43.46g |
|
138.51g |
|
-
|
-
|
| Fri 8: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
39.17g |
|
111.36g |
|
-
|
-
|
| Thu 7: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
59.15g |
|
197.09g |
|
-
|
-
|
| Wed 6: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
64.41g |
|
162.19g |
|
-
|
-
|
| Tue 5: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
63.89g |
|
159.48g |
|
-
|
-
|
| Sun 3: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
25.47g |
|
29.72g |
|
-
|
-
|
| Sat 2: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
33.38g |
|
38.95g |
|
-
|
-
|
| Fri 1: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
47.52g |
|
103.13g |
|
-
|
-
|
