| March 2024 |
| Tue 5: |
684 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
37.52g |
|
85.75g |
|
-
|
-
|
| Sun 3: |
954 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
49.96g |
|
146.53g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1162 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
102.00g |
|
72.82g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1307 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
48.57g |
|
121.59g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
756 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
54.37g |
|
85.88g |
|
-
|
-
|
| Mon 7: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
21.55g |
|
29.29g |
|
-
|
-
|
| Sat 5: |
1209 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
77.66g |
|
166.14g |
|
-
|
-
|
| Fri 4: |
585 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
59.65g |
|
50.11g |
|
-
|
-
|
| Thu 3: |
715 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
70.32g |
|
67.08g |
|
-
|
-
|
| Wed 2: |
455 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
45.76g |
|
43.38g |
|
-
|
-
|
| Tue 1: |
394 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
36.46g |
|
35.29g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1044 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
55.95g |
|
135.40g |
|
-
|
-
|
| Mon 27: |
1473 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
36.00g |
|
222.12g |
|
-
|
-
|
| Sun 26: |
747 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
53.13g |
|
98.02g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
682 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
49.15g |
|
61.19g |
|
-
|
-
|
| Wed 9: |
507 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
56.74g |
|
47.47g |
|
-
|
-
|
| Tue 8: |
1050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
66.17g |
|
26.01g |
|
-
|
-
|
| Mon 7: |
1074 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
33.63g |
|
35.81g |
|
-
|
-
|
| Sun 6: |
1016 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
44.15g |
|
90.73g |
|
-
|
-
|
| Thu 3: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
68.16g |
|
0.00g |
|
-
|
-
|
