| September 2024 |
| Tue 3: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
21.03g |
|
14.87g |
|
-
|
-
|
| Mon 2: |
945 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
106.47g |
|
47.42g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1087 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
109.70g |
|
86.25g |
|
2596*
|
 1509
|
| Tue 20: |
1219 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
115.12g |
|
75.37g |
|
2662*
|
1443
|
| Mon 19: |
1159 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
101.41g |
|
101.42g |
|
2351*
|
1192
|
| February 2024 |
| Mon 26: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
29.49g |
|
3.16g |
|
-
|
-
|
| Mon 5: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
33.16g |
|
3.67g |
|
-
|
-
|
| Sat 3: |
884 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
77.04g |
|
16.21g |
|
-
|
-
|
| Fri 2: |
760 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
51.65g |
|
17.00g |
|
-
|
-
|
| Thu 1: |
1765 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
145.89g |
|
38.37g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
953 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
88.40g |
|
6.92g |
|
-
|
-
|
| Tue 9: |
887 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
84.76g |
|
23.84g |
|
-
|
-
|
| Thu 4: |
1127 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
117.42g |
|
27.79g |
|
-
|
-
|
| Wed 3: |
923 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
128.72g |
|
20.42g |
|
-
|
-
|
| Tue 2: |
1227 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
113.48g |
|
34.11g |
|
-
|
-
|
| Mon 1: |
1538 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
107.45g |
|
42.59g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
948 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
100.24g |
|
48.30g |
|
-
|
-
|
| Wed 13: |
927 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
105.79g |
|
34.50g |
|
-
|
-
|
| Mon 11: |
918 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
97.17g |
|
40.66g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.40g |
|
20.00g |
|
-
|
-
|
