amandalima15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 27: 939 * 67%
Fat:
 
Prot:
 
Carbs:
36.77g
 
56.80g
 
92.85g
- -
Thu 26: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
47.55g
 
65.80g
 
176.99g
2282*  872
Wed 4: 1070 * 76%
Fat:
 
Prot:
 
Carbs:
43.31g
 
66.24g
 
102.19g
- -
Tue 3: 210 * 15%
Fat:
 
Prot:
 
Carbs:
11.36g
 
11.34g
 
16.82g
- -
October 2020
Thu 8: 851 * 61%
Fat:
 
Prot:
 
Carbs:
31.96g
 
67.09g
 
74.85g
- -
Wed 7: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
42.75g
 
84.63g
 
117.74g
- -
Tue 6: 799 * 57%
Fat:
 
Prot:
 
Carbs:
30.73g
 
81.08g
 
46.49g
2282*  1483
June 2020
Tue 16: 1144 * 82%
Fat:
 
Prot:
 
Carbs:
40.56g
 
140.22g
 
47.02g
2363*  1219
Tue 9: 1077 * 77%
Fat:
 
Prot:
 
Carbs:
42.63g
 
119.02g
 
49.98g
2498*  1421
Fri 5: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
35.15g
 
135.66g
 
75.98g
2498*  1303
Thu 4: 899 * 64%
Fat:
 
Prot:
 
Carbs:
17.05g
 
112.77g
 
68.00g
2453*  1554
May 2020
Mon 11: 1513 * 108%
Fat:
 
Prot:
 
Carbs:
51.68g
 
93.26g
 
162.88g
- -
Fri 8: 897 * 64%
Fat:
 
Prot:
 
Carbs:
28.34g
 
100.44g
 
54.21g
2408*  1511
Thu 7: 968 * 69%
Fat:
 
Prot:
 
Carbs:
36.36g
 
113.31g
 
44.29g
2337*  1369
Wed 6: 907 * 65%
Fat:
 
Prot:
 
Carbs:
22.07g
 
112.71g
 
60.68g
2337*  1430
Tue 5: 1008 * 72%
Fat:
 
Prot:
 
Carbs:
23.09g
 
120.31g
 
78.85g
2337*  1329
April 2020
Wed 29: 760 * 54%
Fat:
 
Prot:
 
Carbs:
19.42g
 
71.84g
 
75.91g
2337*  1577
Tue 28: 882 * 63%
Fat:
 
Prot:
 
Carbs:
37.27g
 
73.58g
 
57.59g
2337*  1455
Mon 27: 1246 * 89%
Fat:
 
Prot:
 
Carbs:
40.61g
 
106.23g
 
118.31g
2213*  967
Mon 6: 219 * 16%
Fat:
 
Prot:
 
Carbs:
4.48g
 
36.71g
 
5.32g
- -
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