| June 2018 |
| Thu 14: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.12g |
|
83.18g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
14.81g |
|
9.70g |
|
-
|
-
|
| Fri 4: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
30.21g |
|
5.03g |
|
-
|
-
|
| Thu 3: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
37.07g |
|
11.38g |
|
-
|
-
|
| Wed 2: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
35.12g |
|
9.08g |
|
2385*
|
 1701
|
| April 2018 |
| Mon 30: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
26.30g |
|
4.50g |
|
-
|
-
|
| Fri 27: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.32g |
|
4.10g |
|
-
|
-
|
| Thu 26: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
24.76g |
|
11.44g |
|
-
|
-
|
| Wed 25: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
23.84g |
|
5.98g |
|
-
|
-
|
| Tue 24: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
12.34g |
|
20.61g |
|
2145*
|
1825
|
| Sat 7: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
16.39g |
|
11.54g |
|
-
|
-
|
| Fri 6: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
40.25g |
|
16.39g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
38.69g |
|
17.59g |
|
-
|
-
|
| Sat 24: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
32.92g |
|
6.75g |
|
-
|
-
|
| Fri 23: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
45.05g |
|
3.10g |
|
-
|
-
|
| Thu 22: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
25.72g |
|
15.67g |
|
-
|
-
|
| Wed 21: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
12.25g |
|
11.51g |
|
-
|
-
|
| Tue 20: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
35.67g |
|
16.43g |
|
-
|
-
|
| Mon 19: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
34.19g |
|
34.63g |
|
-
|
-
|
| Sun 18: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
29.10g |
|
14.20g |
|
-
|
-
|
