| April 2022 |
| Fri 1: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
24.83g |
|
52.76g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
75.45g |
|
81.08g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
28.28g |
|
70.99g |
|
-
|
-
|
| Sat 9: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
77.96g |
|
77.16g |
|
-
|
-
|
| Fri 8: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
108.78g |
|
87.07g |
|
-
|
-
|
| Thu 7: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
49.45g |
|
86.49g |
|
-
|
-
|
| Wed 6: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
22.78g |
|
67.38g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
38.34g |
|
73.58g |
|
-
|
-
|
| Sun 11: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
52.83g |
|
111.53g |
|
-
|
-
|
| Sat 10: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
44.09g |
|
99.35g |
|
-
|
-
|
| Fri 9: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
29.69g |
|
103.06g |
|
-
|
-
|
| Thu 8: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
116.07g |
|
105.40g |
|
-
|
-
|
| Wed 7: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
60.75g |
|
93.92g |
|
-
|
-
|
| Tue 6: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
45.93g |
|
57.72g |
|
-
|
-
|
| Mon 5: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
82.21g |
|
62.87g |
|
1660*
|
 316
|
| September 2017 |
| Sun 24: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
23.57g |
|
72.89g |
|
-
|
-
|
| Mon 18: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.95g |
|
35.85g |
|
-
|
-
|
| Sun 17: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
30.41g |
|
71.35g |
|
-
|
-
|
| Fri 15: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
31.00g |
|
40.00g |
|
-
|
-
|
| Thu 14: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
6.44g |
|
37.16g |
|
-
|
-
|
