| August 2024 |
| Mon 5: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
55.70g |
|
36.20g |
|
-
|
-
|
| Sun 4: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
28.87g |
|
120.16g |
|
-
|
-
|
| Fri 2: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
98.49g |
|
123.09g |
|
-
|
-
|
| Thu 1: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
65.40g |
|
117.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
88.38g |
|
123.35g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
20.69g |
|
92.53g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
16.20g |
|
30.15g |
|
-
|
-
|
| Fri 24: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
19.34g |
|
18.24g |
|
-
|
-
|
| Thu 23: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.31g |
|
64.74g |
|
-
|
-
|
| Wed 22: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
61.93g |
|
69.56g |
|
-
|
-
|
| Tue 21: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
94.55g |
|
173.55g |
|
-
|
-
|
| Mon 20: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
79.46g |
|
90.61g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
16.41g |
|
21.34g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
16.64g |
|
33.59g |
|
-
|
-
|
| Fri 1: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
29.43g |
|
45.57g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
65.37g |
|
106.79g |
|
-
|
-
|
| Sun 26: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
19.66g |
|
28.02g |
|
-
|
-
|
| Sat 25: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
54.09g |
|
141.79g |
|
-
|
-
|
| Fri 24: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
53.72g |
|
201.03g |
|
-
|
-
|
| Thu 23: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
87.03g |
|
158.74g |
|
-
|
-
|
