Fernandapsm25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 20: 996 * 83%
Fat:
 
Prot:
 
Carbs:
31.29g
 
101.84g
 
73.69g
- -
May 2022
Fri 6: 174 * 14%
Fat:
 
Prot:
 
Carbs:
2.04g
 
5.82g
 
35.00g
- -
April 2022
Wed 27: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
39.69g
 
86.41g
 
69.48g
- -
Sat 23: 994 * 83%
Fat:
 
Prot:
 
Carbs:
31.72g
 
47.94g
 
125.87g
- -
Fri 22: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
41.70g
 
93.22g
 
73.53g
- -
Thu 21: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
41.12g
 
94.60g
 
63.77g
3241*  2216
Wed 20: 1287 * 107%
Fat:
 
Prot:
 
Carbs:
61.79g
 
95.36g
 
89.71g
- -
Tue 19: 430 * 36%
Fat:
 
Prot:
 
Carbs:
12.75g
 
48.73g
 
27.26g
- -
Mon 18: 301 * 25%
Fat:
 
Prot:
 
Carbs:
6.46g
 
27.63g
 
31.18g
- -
Sat 16: 580 * 48%
Fat:
 
Prot:
 
Carbs:
19.00g
 
62.02g
 
35.20g
- -
Fri 15: 1375 * 115%
Fat:
 
Prot:
 
Carbs:
40.01g
 
92.56g
 
159.11g
- -
Thu 14: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
56.00g
 
68.18g
 
91.28g
- -
Wed 13: 859 * 72%
Fat:
 
Prot:
 
Carbs:
34.17g
 
37.10g
 
100.78g
- -
Tue 12: 1763 * 147%
Fat:
 
Prot:
 
Carbs:
82.38g
 
116.67g
 
141.75g
- -
December 2019
Tue 31: 308 * 21%
Fat:
 
Prot:
 
Carbs:
0.63g
 
15.79g
 
57.08g
- -
Sun 29: 1288 * 90%
Fat:
 
Prot:
 
Carbs:
48.41g
 
154.66g
 
52.28g
2621*  1333
July 2019
Fri 26: 1573 * 157%
Fat:
 
Prot:
 
Carbs:
83.90g
 
138.67g
 
58.59g
- -
Thu 25: 1257 * 126%
Fat:
 
Prot:
 
Carbs:
42.41g
 
98.34g
 
144.11g
2570*  1313
August 2017
Fri 25: 718 * 72%
Fat:
 
Prot:
 
Carbs:
31.48g
 
93.99g
 
9.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.