| August 2018 |
| Wed 1: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
9.48g |
|
45.46g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
85.50g |
|
153.17g |
|
-
|
-
|
| Mon 30: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
27.45g |
|
64.44g |
|
-
|
-
|
| Mon 23: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
28.42g |
|
67.77g |
|
-
|
-
|
| Fri 13: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
42.72g |
|
31.47g |
|
-
|
-
|
| Wed 11: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
39.49g |
|
118.59g |
|
-
|
-
|
| Tue 3: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
44.76g |
|
27.87g |
|
-
|
-
|
| Mon 2: |
2153 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
110.71g |
|
191.90g |
|
-
|
-
|
| Sun 1: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
51.86g |
|
137.79g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
84.79g |
|
150.85g |
|
-
|
-
|
| Thu 28: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
23.77g |
|
50.68g |
|
-
|
-
|
| Wed 27: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
49.33g |
|
57.87g |
|
-
|
-
|
| Tue 26: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
87.14g |
|
182.13g |
|
-
|
-
|
| Fri 22: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
98.50g |
|
134.83g |
|
-
|
-
|
| Thu 21: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
71.65g |
|
139.09g |
|
-
|
-
|
| Tue 19: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
67.55g |
|
70.25g |
|
-
|
-
|
| Mon 18: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
70.87g |
|
123.70g |
|
-
|
-
|
| Sun 17: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
76.84g |
|
120.65g |
|
-
|
-
|
| Thu 14: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
94.71g |
|
131.76g |
|
-
|
-
|
| Tue 12: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
66.50g |
|
70.30g |
|
-
|
-
|
