| September 2021 |
| Fri 24: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.45g |
|
35.45g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
16.77g |
|
14.22g |
|
1723*
|
 1375
|
| Wed 20: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
87.19g |
|
40.00g |
|
1723*
|
462
|
| August 2017 |
| Fri 25: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
65.14g |
|
52.54g |
|
-
|
-
|
| Thu 24: |
1373
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
111.25g |
|
44.82g |
|
-
|
-
|
| Wed 23: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
70.41g |
|
35.24g |
|
-
|
-
|
| Tue 22: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
101.07g |
|
28.40g |
|
-
|
-
|
| Mon 21: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
106.04g |
|
23.34g |
|
1621*
|
560
|
| Sun 20: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
103.26g |
|
28.81g |
|
-
|
-
|
| Sat 19: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.82g |
|
102.16g |
|
68.06g |
|
-
|
-
|
| Fri 18: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
67.90g |
|
65.19g |
|
-
|
-
|
| Thu 17: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
133.10g |
|
64.82g |
|
-
|
-
|
| Wed 16: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
84.21g |
|
54.48g |
|
-
|
-
|
| Tue 15: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
86.04g |
|
49.47g |
|
-
|
-
|
| Mon 14: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
109.02g |
|
77.37g |
|
-
|
-
|
