| December 2022 |
| Wed 7: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
9.80g |
|
47.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
94.46g |
|
165.64g |
|
-
|
-
|
| Tue 29: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
48.89g |
|
154.81g |
|
-
|
-
|
| Mon 28: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
64.05g |
|
146.72g |
|
-
|
-
|
| Fri 25: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
11.43g |
|
43.23g |
|
-
|
-
|
| Wed 2: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
51.55g |
|
123.46g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
3.86g |
|
39.13g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
-
|
-
|
|
2119*
|
-
|
| January 2022 |
| Sun 30: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
3.86g |
|
39.13g |
|
-
|
-
|
| Sun 23: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
10.21g |
|
5.15g |
|
-
|
-
|
| Sat 22: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
10.21g |
|
5.15g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
-
|
-
|
|
1961*
|
-
|
| October 2020 |
| Thu 22: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
27.53g |
|
72.14g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| Thu 6: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
29.71g |
|
72.68g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
19.35g |
|
12.00g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
6.39g |
|
33.89g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
43.04g |
|
77.52g |
|
-
|
-
|
| Thu 14: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
49.07g |
|
103.41g |
|
-
|
-
|
| Wed 13: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
36.49g |
|
77.92g |
|
-
|
-
|
| Tue 12: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
68.00g |
|
83.80g |
|
-
|
-
|
| Mon 11: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
43.66g |
|
124.41g |
|
-
|
-
|
