| July 2024 |
| Tue 9: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
51.41g |
|
103.53g |
|
-
|
-
|
| Mon 8: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
53.16g |
|
115.34g |
|
-
|
-
|
| Sun 7: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
36.51g |
|
113.56g |
|
-
|
-
|
| Fri 5: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
25.55g |
|
16.40g |
|
-
|
-
|
| Thu 4: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
41.04g |
|
77.88g |
|
-
|
-
|
| Wed 3: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
43.41g |
|
89.48g |
|
-
|
-
|
| Tue 2: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
41.67g |
|
91.28g |
|
-
|
-
|
| Mon 1: |
1313 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
67.42g |
|
82.25g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
61.26g |
|
79.48g |
|
-
|
-
|
| Tue 25: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
69.19g |
|
123.54g |
|
-
|
-
|
| Mon 24: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
17.40g |
|
23.00g |
|
-
|
-
|
| Sat 22: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.90g |
|
23.15g |
|
-
|
-
|
| Fri 21: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
82.89g |
|
97.55g |
|
-
|
-
|
| Thu 20: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
81.85g |
|
81.94g |
|
-
|
-
|
| Wed 19: |
923 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
66.73g |
|
45.64g |
|
-
|
-
|
| Tue 18: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
62.69g |
|
118.28g |
|
-
|
-
|
| Mon 17: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
68.53g |
|
144.98g |
|
-
|
-
|
| Wed 12: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
8.50g |
|
48.50g |
|
-
|
-
|
| Tue 11: |
1404 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
41.20g |
|
170.14g |
|
-
|
-
|
| Mon 10: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
53.10g |
|
197.21g |
|
-
|
-
|
