| December 2012 |
| Fri 21: |
1125 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
141.94g |
|
25.73g |
|
-
|
-
|
| Thu 20: |
1752
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
183.76g |
|
42.56g |
|
-
|
-
|
| Wed 19: |
2279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
137.61g |
|
171.61g |
|
99.98g |
|
-
|
-
|
| Tue 18: |
2149 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
180.71g |
|
69.60g |
|
-
|
-
|
| Mon 17: |
2454
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
133.69g |
|
202.37g |
|
115.33g |
|
-
|
-
|
| Sun 16: |
2466
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.22g |
|
236.55g |
|
97.01g |
|
-
|
-
|
| Wed 12: |
2370
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
222.35g |
|
125.53g |
|
-
|
-
|
| Tue 11: |
2112
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
238.97g |
|
55.68g |
|
-
|
-
|
| Mon 10: |
2467
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
218.58g |
|
139.58g |
|
-
|
-
|
| Sun 9: |
2287
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
263.06g |
|
64.63g |
|
-
|
-
|
| Fri 7: |
2165
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
193.63g |
|
133.97g |
|
-
|
-
|
| Thu 6: |
2184
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
126.83g |
|
205.12g |
|
63.20g |
|
-
|
-
|
| Wed 5: |
2365 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.80g |
|
201.27g |
|
102.24g |
|
-
|
-
|
| Tue 4: |
2414
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
231.21g |
|
148.22g |
|
-
|
-
|
| November 2012 |
| Fri 30: |
1838
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
173.05g |
|
96.29g |
|
-
|
-
|
| Thu 29: |
2484
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.21g |
|
250.27g |
|
71.54g |
|
-
|
-
|
| Wed 28: |
2281
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
269.21g |
|
87.44g |
|
-
|
-
|
| Tue 27: |
2377
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.35g |
|
213.31g |
|
103.21g |
|
-
|
-
|
