| January 2022 |
| Mon 17: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
50.50g |
|
9.82g |
|
-
|
-
|
| Tue 11: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
10.42g |
|
1.75g |
|
-
|
-
|
| Mon 10: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
46.82g |
|
15.45g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
55.11g |
|
8.19g |
|
-
|
-
|
| Mon 27: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
58.65g |
|
21.54g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
18.96g |
|
3.90g |
|
-
|
-
|
| Thu 3: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
4.83g |
|
1.49g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
51.93g |
|
13.06g |
|
-
|
-
|
| Fri 14: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
9.48g |
|
1.95g |
|
-
|
-
|
| Thu 13: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.43g |
|
98.07g |
|
11.67g |
|
-
|
-
|
| Wed 12: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
85.78g |
|
16.24g |
|
-
|
-
|
| Tue 11: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
61.94g |
|
15.42g |
|
-
|
-
|
| Mon 10: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
41.83g |
|
18.71g |
|
-
|
-
|
| Wed 5: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
34.36g |
|
17.21g |
|
-
|
-
|
| Tue 4: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
17.92g |
|
15.10g |
|
-
|
-
|
| Mon 3: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
68.45g |
|
86.36g |
|
-
|
-
|
| Sat 1: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
121.83g |
|
88.99g |
|
20.23g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
141.28g |
|
67.34g |
|
9.24g |
|
-
|
-
|
| Thu 29: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
124.78g |
|
61.80g |
|
19.70g |
|
-
|
-
|
| Wed 28: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
77.45g |
|
16.98g |
|
-
|
-
|
