HC*'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1251 Cals (Fat: 57.02g, Protein: 55.82g, Carbs: 126.13g)
Monthly Total: Exercise: 0 Cals   Food: 26270 Cals (Fat: 1197.41g, Protein: 1172.29g, Carbs: 2648.78g)

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Daily Average Calorie Info

83%
of RDI*
(1251 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1500 calories (01 Nov 21)
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