| October 2017 |
| Wed 25: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
5.96g |
|
78.03g |
|
-
|
-
|
| Tue 24: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
28.80g |
|
68.30g |
|
1332*
|
 744
|
| Mon 23: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
13.63g |
|
157.41g |
|
1332*
|
608
|
| Sun 22: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
45.68g |
|
104.30g |
|
-
|
-
|
| Sat 21: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
49.31g |
|
48.57g |
|
1326*
|
926
|
| Fri 20: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
13.08g |
|
90.61g |
|
-
|
-
|
| Thu 19: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
40.77g |
|
55.34g |
|
-
|
-
|
| Wed 18: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
10.31g |
|
66.15g |
|
-
|
-
|
| Tue 17: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
17.78g |
|
95.67g |
|
-
|
-
|
| Mon 16: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
95.92g |
|
38.79g |
|
-
|
-
|
| Sun 15: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
36.98g |
|
87.75g |
|
-
|
-
|
| Sat 14: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
31.00g |
|
69.22g |
|
-
|
-
|
| Fri 13: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
17.38g |
|
57.93g |
|
-
|
-
|
| Thu 12: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
14.44g |
|
71.87g |
|
-
|
-
|
| Wed 11: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
33.20g |
|
55.89g |
|
-
|
-
|
| Tue 10: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
13.36g |
|
41.55g |
|
-
|
-
|
| Mon 9: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
67.71g |
|
64.75g |
|
-
|
-
|
| Sun 8: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
56.90g |
|
33.30g |
|
-
|
-
|
| Sat 7: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.55g |
|
34.98g |
|
-
|
-
|
| Fri 6: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
18.85g |
|
33.94g |
|
1349*
|
903
|
