| September 2019 |
| Sun 29: |
1715 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
65.61g |
|
170.07g |
|
-
|
-
|
| Sat 28: |
1495 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
62.62g |
|
158.22g |
|
-
|
-
|
| Fri 27: |
1456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
58.42g |
|
174.49g |
|
-
|
-
|
| Wed 25: |
826 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
44.73g |
|
95.70g |
|
-
|
-
|
| Tue 24: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
9.84g |
|
33.90g |
|
-
|
-
|
| Mon 23: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
10.26g |
|
45.55g |
|
-
|
-
|
| Fri 20: |
390 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
19.09g |
|
40.12g |
|
-
|
-
|
| Thu 19: |
1714 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
78.85g |
|
212.88g |
|
-
|
-
|
| Wed 18: |
1559 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
87.90g |
|
165.96g |
|
-
|
-
|
| Tue 17: |
1223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
68.68g |
|
154.02g |
|
-
|
-
|
| Mon 16: |
1099 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
70.19g |
|
123.59g |
|
-
|
-
|
| Sun 15: |
1472 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
51.82g |
|
206.04g |
|
-
|
-
|
| Sat 14: |
1124 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
33.97g |
|
165.51g |
|
-
|
-
|
| Fri 13: |
418 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
22.26g |
|
54.01g |
|
-
|
-
|
| Thu 12: |
1432 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
86.80g |
|
153.58g |
|
-
|
-
|
| Wed 11: |
1793 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
95.03g |
|
202.80g |
|
-
|
-
|
| Tue 10: |
1853 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
92.51g |
|
229.98g |
|
-
|
-
|
| Mon 9: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
101.27g |
|
161.24g |
|
-
|
-
|
| Fri 6: |
1287 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
58.88g |
|
139.97g |
|
-
|
-
|
