| July 2024 |
| Fri 26: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
60.99g |
|
146.51g |
|
-
|
-
|
| Thu 25: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
34.74g |
|
139.18g |
|
-
|
-
|
| Wed 24: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
45.18g |
|
104.77g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
36.65g |
|
94.84g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
103.25g |
|
99.75g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
61.15g |
|
134.53g |
|
-
|
-
|
| Sat 20: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
5.14g |
|
34.34g |
|
-
|
-
|
| Wed 17: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
5.80g |
|
12.00g |
|
-
|
-
|
| Tue 16: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
43.26g |
|
178.74g |
|
-
|
-
|
| Mon 15: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
85.99g |
|
154.04g |
|
-
|
-
|
| Fri 12: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
3.15g |
|
34.41g |
|
-
|
-
|
| Wed 10: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.37g |
|
28.76g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
34.51g |
|
99.17g |
|
-
|
-
|
| Mon 25: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
53.01g |
|
158.76g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
57.09g |
|
133.39g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
8.26g |
|
30.68g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
124.01g |
|
30.03g |
|
39.18g |
|
-
|
-
|
| Fri 25: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
62.94g |
|
152.97g |
|
-
|
-
|
| Thu 24: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
53.22g |
|
136.44g |
|
-
|
-
|
| Wed 23: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
86.41g |
|
155.74g |
|
-
|
-
|
