| July 2023 |
| Sat 8: |
323 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
6.54g |
|
62.27g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
210 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.00g |
|
33.00g |
|
-
|
-
|
| Fri 9: |
1373 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
42.05g |
|
215.27g |
|
-
|
-
|
| Tue 6: |
862 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
34.09g |
|
158.08g |
|
-
|
-
|
| Mon 5: |
1049 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
43.19g |
|
185.21g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
300 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.00g |
|
24.00g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
851 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
25.63g |
|
155.15g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
152 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.35g |
|
37.14g |
|
-
|
-
|
| Sat 10: |
162 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.06g |
|
41.70g |
|
-
|
-
|
| Thu 1: |
579 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.15g |
|
115.88g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
721 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
17.54g |
|
101.87g |
|
-
|
-
|
| Tue 29: |
893 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
51.59g |
|
134.15g |
|
-
|
-
|
| Mon 28: |
673 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
17.76g |
|
89.46g |
|
-
|
-
|
| Fri 25: |
725 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
6.68g |
|
106.20g |
|
-
|
-
|
| Thu 24: |
1179 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
15.96g |
|
145.41g |
|
-
|
-
|
| Wed 23: |
236 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
3.50g |
|
55.95g |
|
-
|
-
|
| Sat 19: |
493 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
10.74g |
|
102.42g |
|
-
|
-
|
| Fri 18: |
788 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
25.81g |
|
124.33g |
|
-
|
-
|
| Thu 17: |
374 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
6.63g |
|
81.99g |
|
-
|
-
|
| Sat 12: |
545 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.04g |
|
105.42g |
|
-
|
-
|
