| November 2018 |
| Thu 1: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
34.35g |
|
81.01g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
47.81g |
|
148.53g |
|
-
|
-
|
| Mon 22: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
49.32g |
|
115.03g |
|
-
|
-
|
| Sun 21: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
52.21g |
|
106.45g |
|
-
|
-
|
| Fri 19: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
62.84g |
|
75.44g |
|
-
|
-
|
| Mon 15: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
37.57g |
|
144.52g |
|
-
|
-
|
| Sun 14: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
41.96g |
|
93.76g |
|
-
|
-
|
| Wed 10: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
38.41g |
|
80.97g |
|
-
|
-
|
| Tue 9: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
46.77g |
|
101.30g |
|
-
|
-
|
| Mon 8: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
37.46g |
|
105.02g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
43.13g |
|
139.14g |
|
-
|
-
|
| Mon 17: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
46.73g |
|
149.04g |
|
-
|
-
|
| Sat 8: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
22.54g |
|
119.08g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
55.23g |
|
118.41g |
|
-
|
-
|
| Thu 7: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
78.82g |
|
168.91g |
|
-
|
-
|
| Wed 6: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
77.69g |
|
129.61g |
|
-
|
-
|
| Tue 5: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
46.80g |
|
130.68g |
|
-
|
-
|
| Mon 4: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
76.83g |
|
89.54g |
|
-
|
-
|
| Sun 3: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
46.67g |
|
139.38g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
37.87g |
|
81.78g |
|
-
|
-
|
