| February 2022 |
| Tue 22: |
1029 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
39.75g |
|
214.50g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1075 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
69.73g |
|
115.04g |
|
-
|
-
|
| Wed 20: |
1086 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
82.59g |
|
84.24g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
588 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
15.39g |
|
78.72g |
|
-
|
-
|
| Fri 16: |
1309 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
107.76g |
|
109.93g |
|
-
|
-
|
| Thu 15: |
1202 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
88.54g |
|
103.91g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
97.61g |
|
76.71g |
|
-
|
-
|
| Sun 13: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
39.05g |
|
55.87g |
|
-
|
-
|
| Wed 9: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
24.23g |
|
24.63g |
|
-
|
-
|
| Tue 8: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
41.27g |
|
27.76g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
34.20g |
|
43.67g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
16.96g |
|
37.26g |
|
-
|
-
|
| Wed 28: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
25.97g |
|
73.21g |
|
-
|
-
|
| Fri 9: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
45.61g |
|
35.55g |
|
-
|
-
|
| Thu 8: |
1702 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
119.78g |
|
73.00g |
|
-
|
-
|
| Wed 7: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
25.96g |
|
69.72g |
|
500*
|
 157
|
| Tue 6: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
52.20g |
|
17.11g |
|
-
|
-
|
| Mon 5: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
65.76g |
|
145.89g |
|
952*
|
342
|
| Sat 3: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
104.39g |
|
46.63g |
|
-
|
-
|
| Fri 2: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
101.70g |
|
36.08g |
|
-
|
-
|
