| July 2024 |
| Sat 27: |
1005 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
57.62g |
|
91.41g |
|
-
|
-
|
| Fri 26: |
1340 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
84.52g |
|
149.05g |
|
-
|
-
|
| Thu 25: |
1233 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
87.10g |
|
100.01g |
|
-
|
-
|
| Wed 24: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
78.30g |
|
151.94g |
|
-
|
-
|
| Tue 23: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
116.32g |
|
84.24g |
|
-
|
-
|
| Mon 22: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
96.80g |
|
124.71g |
|
-
|
-
|
| Sun 21: |
1435 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
88.92g |
|
146.33g |
|
-
|
-
|
| Sat 20: |
1296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
68.64g |
|
148.72g |
|
-
|
-
|
| Fri 19: |
1209 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
106.18g |
|
133.59g |
|
-
|
-
|
| Thu 18: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
111.71g |
|
137.60g |
|
-
|
-
|
| Wed 17: |
1369 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
122.25g |
|
115.55g |
|
-
|
-
|
| Tue 16: |
1279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
63.19g |
|
131.51g |
|
-
|
-
|
| Mon 15: |
1352 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
85.36g |
|
174.75g |
|
-
|
-
|
| Sun 14: |
1426 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
91.92g |
|
139.32g |
|
-
|
-
|
| Sat 13: |
1413 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
124.76g |
|
99.94g |
|
-
|
-
|
| Fri 12: |
1564 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
73.11g |
|
168.04g |
|
-
|
-
|
| Thu 11: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
85.91g |
|
142.59g |
|
-
|
-
|
| Wed 10: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
71.92g |
|
121.75g |
|
-
|
-
|
| Tue 9: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
67.39g |
|
130.80g |
|
-
|
-
|
| Mon 8: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
61.59g |
|
218.79g |
|
-
|
-
|
