| June 2024 |
| Fri 28: |
1557 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
73.23g |
|
181.79g |
|
-
|
-
|
| Mon 24: |
3017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
139.66g |
|
193.93g |
|
237.19g |
|
-
|
-
|
| Wed 19: |
438 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
30.40g |
|
53.70g |
|
-
|
-
|
| Tue 18: |
1574 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
124.41g |
|
128.80g |
|
4439*
|
 2865
|
| December 2023 |
| Sat 2: |
1796 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
98.36g |
|
230.37g |
|
-
|
-
|
| Fri 1: |
1908 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
120.58g |
|
206.16g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1363 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
82.49g |
|
206.23g |
|
4223*
|
2860
|
| Wed 29: |
1963 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
107.00g |
|
285.43g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
231 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
462 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
37.59g |
|
3.36g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
214 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
5.45g |
|
24.42g |
|
-
|
-
|
| Tue 9: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
11.97g |
|
6.88g |
|
-
|
-
|
| Mon 8: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
30.31g |
|
7.67g |
|
-
|
-
|
| Sun 7: |
2590 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
101.89g |
|
309.23g |
|
-
|
-
|
| Sat 6: |
909 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
75.85g |
|
20.87g |
|
-
|
-
|
| Fri 5: |
750 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
95.88g |
|
40.96g |
|
-
|
-
|
| Thu 4: |
331 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
25.19g |
|
13.04g |
|
-
|
-
|
| Wed 3: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
50.63g |
|
20.76g |
|
-
|
-
|
| Tue 2: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
65.21g |
|
29.22g |
|
-
|
-
|
| Mon 1: |
515 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
44.86g |
|
22.35g |
|
3566*
|
3051
|
