| August 2024 |
| Tue 13: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
111.07g |
|
271.05g |
|
2835*
|
 1211
|
| Mon 12: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
112.69g |
|
260.58g |
|
2804*
|
1126
|
| Tue 6: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
85.75g |
|
160.50g |
|
2702*
|
1297
|
| July 2024 |
| Sat 27: |
1331 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
44.18g |
|
122.21g |
|
-
|
-
|
| Mon 22: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
72.88g |
|
158.71g |
|
-
|
-
|
| Mon 15: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
73.56g |
|
174.49g |
|
2702*
|
1331
|
| Tue 9: |
1176 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
52.79g |
|
184.02g |
|
2679*
|
1503
|
| Mon 8: |
2019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
81.65g |
|
275.53g |
|
3003*
|
984
|
| Sun 7: |
1994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
56.44g |
|
197.94g |
|
2363*
|
369
|
| Sat 6: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
34.75g |
|
164.69g |
|
3101*
|
2072
|
| Tue 2: |
2176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
106.36g |
|
259.02g |
|
3008*
|
832
|
| June 2024 |
| Wed 26: |
532 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
23.36g |
|
86.18g |
|
-
|
-
|
| Tue 25: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
61.97g |
|
204.44g |
|
2966*
|
1660
|
| Mon 24: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
108.57g |
|
266.92g |
|
2825*
|
996
|
| Sat 15: |
1763 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
95.26g |
|
282.50g |
|
-
|
-
|
| Mon 10: |
1850 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
96.26g |
|
272.09g |
|
-
|
-
|
| Fri 7: |
2134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
108.71g |
|
272.97g |
|
3531*
|
1397
|
| Thu 6: |
2043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
92.81g |
|
305.65g |
|
2801*
|
758
|
| Tue 4: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
55.77g |
|
132.96g |
|
-
|
-
|
| Mon 3: |
2055 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
108.58g |
|
313.88g |
|
2812*
|
757
|
