_Polina_b_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1374 Cals (Fat: 50.59g, Protein: 56.41g, Carbs: 173.12g)
Monthly Total: Exercise: 0 Cals   Food: 37087 Cals (Fat: 1366.01g, Protein: 1522.95g, Carbs: 4674.37g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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29
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30
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31
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Daily Average Calorie Info

72%
of RDI*
(1374 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 1900 calories (06 Apr 22)
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