skp®'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Mon 11: 1145 * 64%
Fat:
 
Prot:
 
Carbs:
51.52g
 
49.36g
 
128.33g
- -
August 2017
Thu 17: 1058 * 59%
Fat:
 
Prot:
 
Carbs:
31.32g
 
66.98g
 
126.34g
- -
Tue 15: 212 * 12%
Fat:
 
Prot:
 
Carbs:
3.59g
 
3.09g
 
44.75g
- -
Sun 13: 1189 * 66%
Fat:
 
Prot:
 
Carbs:
39.22g
 
49.62g
 
152.41g
- -
Sat 12: 1093 * 61%
Fat:
 
Prot:
 
Carbs:
49.08g
 
47.09g
 
118.59g
- -
Fri 11: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
50.92g
 
85.25g
 
129.05g
- -
Thu 10: 1411 * 78%
Fat:
 
Prot:
 
Carbs:
55.45g
 
49.20g
 
186.32g
1972*  561
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