| July 2024 |
| Fri 5: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
22.62g |
|
62.32g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
115.04g |
|
173.51g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
79.37g |
|
148.18g |
|
-
|
-
|
| Sat 10: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
17.92g |
|
78.41g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
18.46g |
|
84.64g |
|
-
|
-
|
| Tue 25: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
49.75g |
|
133.78g |
|
-
|
-
|
| Fri 21: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
87.19g |
|
190.08g |
|
1854*
|
 435
|
| Thu 20: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
133.84g |
|
145.93g |
|
1854*
|
365
|
| Wed 19: |
1688 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
82.15g |
|
236.06g |
|
-
|
-
|
| Tue 18: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
43.16g |
|
114.40g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
73.96g |
|
151.91g |
|
2307*
|
1160
|
| Sun 19: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
95.27g |
|
193.59g |
|
-
|
-
|
| Sat 18: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
54.05g |
|
142.17g |
|
2300*
|
1349
|
| Thu 16: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
39.39g |
|
97.95g |
|
-
|
-
|
| Wed 15: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
48.93g |
|
150.45g |
|
-
|
-
|
| Mon 13: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.39g |
|
71.60g |
|
-
|
-
|
| Sat 11: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
42.08g |
|
140.38g |
|
-
|
-
|
| Fri 10: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
41.59g |
|
133.51g |
|
1961*
|
1164
|
| Thu 9: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
95.72g |
|
179.63g |
|
2141*
|
634
|
| Mon 6: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
79.90g |
|
167.22g |
|
-
|
-
|
