| March 2018 |
| Thu 15: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
69.91g |
|
120.51g |
|
62*
|
 968
|
| Wed 14: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
69.49g |
|
144.78g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
99.88g |
|
88.69g |
|
-
|
-
|
| Mon 29: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
92.52g |
|
110.11g |
|
-
|
-
|
| Sun 28: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
135.29g |
|
146.64g |
|
-
|
-
|
| Sat 27: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Wed 24: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| November 2017 |
| Fri 24: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
82.43g |
|
147.14g |
|
-
|
-
|
| Thu 23: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
79.43g |
|
138.35g |
|
-
|
-
|
| Wed 22: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
64.40g |
|
139.67g |
|
-
|
-
|
| Thu 2: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
12.43g |
|
43.48g |
|
-
|
-
|
| Wed 1: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
42.17g |
|
247.38g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
79.68g |
|
168.67g |
|
-
|
-
|
| Fri 20: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
44*
|
76
|
| Thu 19: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
73.19g |
|
190.31g |
|
56*
|
1803
|
| Mon 9: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
4.01g |
|
15.42g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
46.60g |
|
34.94g |
|
-
|
-
|
| Wed 13: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
22.60g |
|
54.20g |
|
-
|
-
|
| Sat 9: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
50.75g |
|
153.56g |
|
-
|
-
|
| Fri 8: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
71.69g |
|
120.55g |
|
-
|
-
|
