| February 2018 |
| Tue 27: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
25.27g |
|
110.24g |
|
-
|
-
|
| Mon 26: |
2241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
86.45g |
|
328.57g |
|
1778*
|
 463
|
| Sun 25: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
36.63g |
|
175.20g |
|
1376*
|
 170
|
| Sat 24: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
24.57g |
|
101.70g |
|
1912*
|
1052
|
| Fri 23: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
40.75g |
|
185.45g |
|
-
|
-
|
| Thu 22: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
41.41g |
|
191.39g |
|
-
|
-
|
| Wed 21: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
28.69g |
|
144.30g |
|
-
|
-
|
| Tue 20: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
31.76g |
|
164.78g |
|
1376*
|
297
|
| Mon 19: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
15.79g |
|
68.92g |
|
1376*
|
929
|
| Sun 18: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
52.99g |
|
122.89g |
|
-
|
-
|
| Sat 17: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
22.04g |
|
112.51g |
|
-
|
-
|
| Fri 16: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
45.19g |
|
129.94g |
|
1376*
|
331
|
| Thu 15: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
61.43g |
|
128.84g |
|
1376*
|
136
|
| Wed 14: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
52.34g |
|
202.70g |
|
-
|
-
|
| Tue 13: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
32.16g |
|
178.05g |
|
-
|
-
|
| Mon 12: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
41.22g |
|
158.99g |
|
1376*
|
123
|
| Sun 11: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
24.59g |
|
80.06g |
|
1376*
|
649
|
| Sat 10: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
29.59g |
|
128.44g |
|
-
|
-
|
| Fri 9: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
41.69g |
|
208.74g |
|
-
|
-
|
| Thu 8: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
43.71g |
|
293.26g |
|
1376*
|
607
|
